Stroger Self garage gym with Rogue fitness equipment, including weights, kettlebell, air bike, bench, and mirror. "Stronger Self" text on wall.
Sabrina Smelko taking a mirror selfie in yellow sportswear

A Totally Private Gym in Whistler

1:1 Training + solo use of the gym

Hiya, I’m Sabrina.

As a NASM-Certified Personal Trainer with a background in Yoga and Breathwork, I offer personalized programming that meets you exactly where you’re at to helps you reach your goals with an approach that balances mobility, nervous system regulation, and building strength and muscle.

custom fitness coaching

Your 1:1 Training Options

Personal Training Sessions (60 minutes)
→ @ the Stronger Self gym in Whistler
→ Or I can come to your space

I train folks of all levels — from total beginners to those looking to level up their fitness or performance. Each session is 100% custom to you — we’ll focus on your goals: whether that’s building muscle, improving daily movement and posture, increasing energy, supporting your hormones, or learning how to move or train with confidence.

* Packages & pricing below

Equipment at Your Service

  • ROGUE Echo Bike

  • ROGUE Squat Rack

  • Barbells & Plates

    Barbells & Plates

  • Variety of Dumbbells

  • Resistance Bands

  • Sandbag & Slam Ball

  • Incline Bench

  • Pull-Up Bar

  • Matador (Dips)

  • Weighted Vest

  • Box Steps

  • Skipping Rope

how it's done

The SS Method

At the heart of my training is the Stronger Self Method — a holistic approach to fitness that focuses on building strength, mobility, and balance. My workouts are based on four pillars to ensure a well-rounded, sustainable routine:

Myofascia Release & Warm-up
Activation (Core & Balance)
resistance training
Yoga-inspired Cool-down

Let's Get Started!

Let's Get Started!

Whether you're new to strength or returning after a break, I’m here to help with personalized training to help reach your goals.

1:1 Personal Training Prices

Single Session: $110
4-Pack of Sessions: $420
8-Pack of Sessions: $840
12-Pack of Sessions: $1120
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Solo Use of the Gym (1-2 persons): $35 CAD

If you book a single session, additional sessions booked within the same month will be prorated at a discounted rate.

Person performing a backbend in fitness clothing with an abstract yellow logo overlay

Seeking a Self-Guided Approach with Sabrina’s Support?

Peep Programs →