Rows of yellow plastic chairs in an auditorium with a blurred stage in the background.

Meet The Real You

A 50-page guide to becoming more of yourself — through foundational wellness, nervous system care, mindset shifts, and powerful habit change.

This isn’t about starting over — it’s about remembering who you are and building a lifestyle that matches. This guide helps you reset your routines, environment, and energy to finally feel at home in your body and life.
The Real You Reset — $22 CAD

This isn’t about starting over — it’s about remembering who you are and building a lifestyle that matches.
This guide helps you reset your routines, environment, and energy to finally feel at home in your body and life.

Stronger Self Programs

My structured programs inside the Everfit app help you move, train, and live stronger — from anywhere.

Monthly Maintenance — 3-day split
Sculpt & Strengthen — 6-weeks
Core & Control — Bodyweight Only

Train in Person (Whistler)

Book 1:1 personal training sessions.

Email to Inquire

Shop ss Faves

Daily ritual tools, supplements, home gym equipment and holistic products I use and love.

☽ Product Picks & Recommendations

  • Train from anywhere

  • 3 Day Free Trial

  • NASM-Backed Training